Are you a Middle or High School Educator?

Students are suffering mentally

About 1:5 youth will develop a mental health disorder & 1:10 of these kids will be impacted enough to need additional support from schools.
Nearly 80% of US youth are unable to access mental health services due to inadequate support systems.
Decrease in wellbeing is directly correlated with inability to attain academic success and places kids at risk for burn-out.
The normalization of cultural misrepresentation in Western education has perpetuated racial bias and stigma, which has significantly lowered psychosocial well-being of marginalized communities
Lack of cultural empathy, where actions are often implicitly motivated from a young age, and in classrooms particularly, are where youth often fuel hate rather than acceptance and love.

Help Students be Happier and More Resilient

Movement based activities that cultivate both mindfulness + cultural empathy delivered in an educational setting can help increase well-being among students.

Our flexible coursewares allow students to…..

practice mindfulness skills, which enhance students’ skillsets to combat academic or social anxiousness & enhance mood

heighten cultural awareness & foster intercultural empathy, which helps improve adolescent wellbeing (i.e. positive emotions – joy, confidence, support, etc), social behavior, positive relationships, development, and conflict resolution – all necessary skills to succeed inside & outside the classroom