Testimonials
Professor Laurie Santos, world renowned psychologist and professor, stated Mindful Kala’s Original Storybook, “Alarippu,” is
“A lovely introduction to an important mind-body movement practice that can help us all feel more mindful and present.”
Hear from Educators…
Dr. David Victorson, highly acclaimed clinical psychologist & professor at Northwestern, is our current advisor for research and development.
“When I think about Mindful Kala, outside of how incredible this product is — in its potential for helping teens and young adults struggling with mental health — for me, one of the most rewarding pieces of being on this project is working with other people who unapologetically pursue their passion.”
-
High School Student
“Not only did I learn about an innovative way to de-stress, I also learned about the cultural aspect of my Indian peers and I felt like it really brought us together as a community.”
-
Yale University Student
“I really enjoyed the connections made between medicine and Bharatanatyam. It helped me realize the ways in which dancing can improve all aspects of one's physical and mental health.”
-
Middle School Student
“Using Bharatanatyam to de-stress helped me focus on my body and forget about my worries.”